Welcome to Folsom Lake Multisport
Northern California's Leader in Endurance Sports Coaching

At Folsom Lake Multisport, our mission is to help you make endurance sports part of a balanced and healthy lifestyle.  What sets us apart is our relentless commitment to the unique needs of each athlete.  Whether you're training for your first 5k fun run or attempting to qualify for the Ironman World Championships, our innovative methods are proven to maximize your potential and keep you happy and healthy race after race, season after season. It doesn't matter if you're novice or elite, health conscious or ultra competitive, if you're ready to train harder, recover faster and perform better, then check out our full range of services to discover the solution that's right for you.

• Custom training plan design with detailed daily workout prescriptions
• Swim stroke analysis and performance swim training
• Cycling skills camps and bike maintenance clinics
• Run form development and pace workouts
• Season planning consultations
• Seminars and guest speaking topics
• Resources for the endurance sport enthusiast

Please contact us with any questions that you may have about our services.  Thank you for choosing Folsom Lake Multisport for all of your endurance sports coaching needs.