LEADING BY EXAMPLE
CoachMike@FolsomLakeMultisport.com
(530) 383-4828
Coach Mike White
Dedicated to Individual Performance Development
Mike White (USAT, ASCA, USAC, USATF)
Coach Mike is a certified coach with USA Triathlon, the American Swimming Coaches Association, USA Cycling and USA Track & Field. He
became an endurance sports coach to educate athletes of all ages and
abilities about how proper diet and regular exercise can serve as the
foundation of a happy and productive life. Coach Mike has
experience in both group and private settings, and excels at helping
athletes maximize the return on their training hours.
As your coach, Mike will guide you through an innovative and completely customized training plan. His plans will challenge you to train harder, will encourage your body to recover faster, and will deliver you to the starting line in peak form. With unlimited phone/email/text support, Coach Mike will be there for you at every step of the journey.
Away from coaching, Mike is a dedicated husband and father of two young girls. He enjoys competing in triathlon and other endurance sports events at the local, regional and national levels. Coach Mike has numerous age-group and overall wins to his credit, has been named an all-American on multiple occasions, and has been a member of Team USA.